Coaches Corner-COVID19 Mini-Series Pt 4/4 Ft J.Pierce

In Part 4/4 of the COVID19 Mini-Series, fellow coach, Josh Pierce, and I share some of the worst mistakes we’re seeing people make amid all the COVID19 chaos--mistakes that will bring your progress to a screeching halt.

You don’t want that. We don’t want that for you. That’s why we put all of the top mistakes in one short episode, so you know exactly what to avoid and what to do instead to be sure you continue making progress when others struggle and throw in the towel.

There is a handful, but to name a few, we discuss mistakes pertaining to:

-Daily Structure
-Bedtime
-Sleeping In
-Mindless Snacking
-Not Replacing Daily Movement
-And Many More!

If you haven’t had a chance to listen to Parts 1, 2, and 3, be sure to go back and listen, as we share our best secrets to maximize the COVID19 chaos when it comes to structure, movement, and nutrition! If you’re missing one of those 3, you will struggle. I promise.

When you listen to this episode, it would mean the world to us if you left an honest rating and shared a screenshot of the episode on your social media to help spread the word to those close to you that this does not have to be a time where we throw in the towel and lose all progress!

If you have any questions or have 1:1 coaching inquiries, send an email to everydayanthonyj@gmail.com or DM me on Facebook or Instagram (@everydayanthonyj), and I’ll be sure to respond to EVERY MESSAGE!

IG:@everydayanthonyj

Podcast: The Everyday GROWTH Podcast

Collaborations:

Ambition Threads Co: Use code EVERYDAY and get 20% off any and all apparel purchases.

A motivating lifestyle brand bringing a clean, luxurious style to the mainstream with quality apparel, headwear, and accessories. Influenced by action sports, fitness and the daily hard-workers that strive to be extraordinary.

Generation Bee:

Generation Bee is a full line of elegant bath and beauty products. From our elegant soaking salts to our incredible creams and moisturizers we have founded our brand on the belief that the highest quality ingredients make the best products.