Ep27-W/Chase Smith-Saving Your Life 1-LB at A Time

In this episode, I had the great honor of sitting down with Chase Smith.

This young man has physically, mentally, & spiritually saved his own life by losing an incredible  170# in only a year!!

Some of you may say "Only a year!?"

Yes, "ONLY" a year. Think about how fast a year goes when you have the right mindset and understand that things can only happen through hard work.

We dive into what it takes and what his emotions were before he took control of his fixed and negative mindset.

This is only the beginning for this young man. Please follow his journey @changing_chase

Also, please check out the all NEW Youtube channel and hit that subscribe button!

You can now put some faces with the names of my guests. 

Tons of fun content coming with loads of tips and tricks about nutrition and fitness. 

Click here for the YouTube channel.

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Collaborations:

Ambition Threads Co: Use code EVERYDAY and get 20% off any and all apparel purchases.

A motivating lifestyle brand bringing a clean, luxurious style to the mainstream with quality apparel, headwear, and accessories. Influenced by action sports, fitness and the daily hard-workers that strive to be extraordinary.

Generation Bee:

Generation Bee is a full line of elegant bath and beauty products. From our elegant soaking salts to our incredible creams and moisturizers we have founded our brand on the belief that the highest quality ingredients make the best products.