Episodes

Friday May 29, 2020
Habits Create Results W/Melissa Biskey
Friday May 29, 2020
Friday May 29, 2020
In this episode, I sit down with fellow nutrition, & fitness coach Melissa Biskey.
Melissa & I break down how we have to let habits become part of our EVERYDAY life.
After having her baby and losing 30+ pounds she made a choice to help other women do the exact same thing.
Now shes breaking the mold with females over the stigma of getting "BULKY" while lifting weights.
Follow Melissa over on IG and stay tuned for her brand new 12-week program poetically named The Healthy Habits Blueprint.
Shoot her a DM with any and all questions.
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You can now put some faces with the names of my guests.
Tons of fun content coming with loads of tips and tricks about nutrition and fitness.
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Podcast: The Everyday GROWTH Podcast
Collaborations:
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